In this episode, Jodi explains how to recognize if you (or another person) is connected or not. Every one of us is looking for connection and love—we need it like air. Yet, connection is based on particular principles that govern it. Connection cannot be forced, manipulated or bought. The process of checking in gives you the opportunity to know whether or not you are connected, and to shift quickly out of distortion and into connection.

In this episode, Jodi finishes teaching about the check-in process, which will support you to know "where you are" emotionally throughout the day, so that you can stay connected as often as possible.

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