Ladies Roadmap to Living Ageless

#67: Self-Care for Midlife Women During These Crazy Times


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As a community of strong midlife women, we need to come together and talk about specific challenges and issues.
You will hear today:
You or your partner ARE one of the older baby boomers who need to quarantine.
Grandchildren being born during Coronavirus.
Fears for our children and grandchildren.
How to identify and move through your fears and worries.
How journaling and documenting this historical Coronavirus event can help.
Ways to stay active and productive while staying home.
...more
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Ladies Roadmap to Living AgelessBy Lana Helda and JoJami Tyler

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