I had a client come to me and ask “Kirryn, how do I know if I’m stuck having a pity party OR if I’m feeling my emotions to honour and process them”. In this episode, I walk through the exact flow that we took to help her gain clarity on this question. I know you will get some insights for yourself if you’ve ever wondered the same thing!
 
Connect with Kirryn Instagram: <a href="https://www.instagram.com/kirryn_lee/">@kirryn_lee</a>

I had a client come to me and ask “Kirryn, how do I know if I’m stuck having a pity party OR if I’m feeling my emotions to honour and process them”. In this episode, I walk through the exact flow that we took to help her gain clarity on this question. I know you will get some insights for yourself if you’ve ever wondered the same thing! Connect with Kirryn Instagram: @kirryn_lee

I had a client come to me and ask “Kirryn, how do I know if I’m stuck having a pity party OR if I’m feeling my emotions to honour and process them”. In this episode, I walk through the exact flow that we took to help her gain clarity on this question. I know you will get some insights for yourself if you’ve ever wondered the same thing!
 
Connect with Kirryn Instagram: <a href="https://www.instagram.com/kirryn_lee/" rel="noopener noreferrer">@kirryn_lee</a>

67. Stuck in a pity party vs feeling emotions to process an experience

It Begins With You is a podcast that shares inspiring conversations with experts in their field with empowering insights on the importance of doing the deep inner work to transform your life. 

I cover a range of topics such as spirituality, mindset, emotional intelligence, neuroscience and personal development for both life and business. 

If you’re looking for a podcast that will help you feel empowered as fuck as you reach towards your dream life, you’re in the right place. 

This is a space for us to connect and to leave you feeling seen and inspired to go after those big dreams of yours!

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Self-Improvement

It Begins With You is a podcast that shares inspiring conversations with experts in their field with empowering insights on the importance of doing the deep inner work to transform your life. I cover a range of topics such as spirituality, mindset, emotional intelligence, neuroscience and personal development for both life and business. If you’re looking for a podcast that will help you feel empowered as fuck as you reach towards your dream life, you’re in the right place. This is a space for us to connect and to leave you feeling seen and inspired to go after those big dreams of yours!

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67. Stuck in a pity party vs feeling emotions to process an experience

67. Stuck in a pity party vs feeling emotions to process an experience