Happy New Year! Today's episode is a short and sweet solo episode where we wrap up 2021, discuss the comparison trap we all experience with social media, and share wellness trend predictions for 2022. I also share what I'm working on this year, how I'm structuring my goals by quarter, and what our listeners are looking to manifest in the new year.

Plus, you'll find out my one-word theme for 2022, and why it's so different from previous years.

If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend!

OUR SPONSOR

This episode is brought to you by ENERGYbits algae tablets. Use my code WELLNESSANDWANDERLUST for 20% off your purchase!

Website: https://www.energybits.com

Podcast Episode: https://wellnessandwanderlust.net/2021/02/04/ep-19-boosting-your-immune-system-with-algae-with-catharine-arnston/

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