Hello! Today is a random solo episode that is all over the place, per usual. Here's what you can expect: 

• random Q&A  / would you rather 
• recent amazon purchases
• summer bucket list 
• how I grew on Instagram 
• a little rant about IG & comparison
• mom tips & inspiration 
• recent books i've loved and recommend  
• future podcast guests coming soon 
• three year old discipline tips & resources (Dr. Becky Good Inside, Big Little Feelings, Janet Lansbury - The Unruffled Podcast, Nurtured First, Parenting with Ginger Hubbard - faith-based podcast) 

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• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

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