In this episode Courtney is chatting about how to enjoy the transition from summer to autumn. She talks all about romanticizing the little moments, shifting your wardrobe, and really enjoying the in between two seasons.
Connect with Courtney:
<a href='https://www.therootedinhealth.com/'>Website</a>
<a href='http://www.instagram.com/therootedinhealth'>Instagram</a>
 
To contact us email <a href='mailto:therootedinhealth@gmail.com'>therootedinhealth@gmail.com</a>
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney is chatting about how to enjoy the transition from summer to autumn. She talks all about romanticizing the little moments, shifting your wardrobe, and really enjoying the in between two seasons. Connect with Courtney: Website Instagram To contact us email therootedinhealth@gmail.com The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney is chatting about how to enjoy the transition from summer to autumn. She talks all about romanticizing the little moments, shifting your wardrobe, and really enjoying the in between two seasons.
Connect with Courtney:
<a href="https://www.therootedinhealth.com/" rel="noopener noreferrer">Website</a>
<a href="http://www.instagram.com/therootedinhealth" rel="noopener noreferrer">Instagram</a>
&nbsp;
To contact us email <a href="mailto:therootedinhealth@gmail.com" rel="noopener noreferrer">therootedinhealth@gmail.com</a>
&nbsp;
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

67. Transitioning from summer to autumn

Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues  through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS & multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!

Health & Fitness

Nutrition

Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS & multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!

Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues  through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS &amp; multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!

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67. Transitioning from summer to autumn

67. Transitioning from summer to autumn