Personal Trainer and Cincy 360 Fitness owner Josh Garrett and I discuss expectations vs reality when working on your fitness.

We get to the topic around 10 minutes in.

 

Email Josh about training: [email protected]

Find Josh's website here: https://www.cincy360fitness.com/

 

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

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Website: http://amandavalentinebites.com/