Is your worth tied too much to other people's opinions?

During these harder times, it's so easy to blame other people for our struggles and stresses. It's easy to get angry, stressed, or upset and put the responsibility upon others as we say THEY made me feel this way.

In this week's podcast, I talk about why having a higher opinion of yourself and your worth will create more calm in all your relationships, and it will create more peace in all you experience as well.

Last week I gave out a free PDF as a thank you for listeners for the 7 habits of Serenity and challenged us to see how we can check off these 7 habits each day to have more serenity. 

If you would like to join us on the challenge and get your checklist as well, CLICK HERE TO DOWNLOAD THE CHECKLIST

Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there)

Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn

My links: https://linktr.ee/strongwithin  Contact info- email: [email protected]  phone:865-219-3247follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn 

Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide