New solocast release! Listen now!

4 Suprising Tips for Your Heart Health. Episode 68 on the Fitness Comeback Coaching Podcast.

Tired of hearing "workout more," "try a diet," "cut out your carbs," "do cardio," "lose weight"?

With cardiovascular disease continuing to be the number one cause of mortality in the US, you can't afford to ignore your heart health. You don't have to follow the above common advice either, though.

Tune in to learn 4 surprising tips for heart health that you can use right away in your own life. Available on all of your favorite podcast channels. Bio linked on IG @doc.mnb

Prefer to read? Try this article that I shared with Bradenton Magazine: https://bradentonmag.com/hearthealth/

#hearthealthmonth #hearthealthtips #nutrition #exercise #hearthealth