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We are so happy to share our conversation with marathoner, mom and educator, Connie Shieh!

Bay Area native Connie is based in the East Bay. She currently runs for Oakland Track Club and is running strong in a variety of distances coming off of her first cross country season in 15 years. She has coached high school cross country and is a proud advocate for diversity and representation, particularly in running. She recently ran a marathon PR after signing up for the California International Marathon on a whim less than three weeks before the race, and shares why taking risks and believing in yourself is so important. 

In this conversation, we talk with Connie about her philosophy around running and training and the thought process that running faster, shorter distances (and easy runs easy) will eventually lead to quicker times in the marathon. In the second half of the chat, Connie share her favorite places to run, dine out, hang out, her favorite races and more in Alameda, CA.

Enjoy our conversation!

Click HERE for the show notes.
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This episode is sponsored by:
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Where to find Connie Shieh:
Connie on Instagram


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Suite Run Instagram
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