In part 2 of our weekend daily show, John McCarthy talks of his release after 1,943 days captive in Lebanon. As we encounter our own isolation and think of what lies ahead, John shares how his hopes for freedom led to new horizons. Today is about embracing our futures. We'll also hear more of your photographic daily stories of what you've been doing at this time.

John McCarthy: [email protected]

Contact the show: [email protected]