The fellas are both back in studio this week after their trip to the east coast and are ready to snap it around again. They are joined today by former Philadelphia Flyer's Winger Riley Cote (@rileycote32) to discuss life after hockey and how he's been able to recover physically, mentally and spiritually. But first the fellas have some things discuss:

- Recap of the New York Trip
- Uppy’s Hat Trick
- The 11 Fund
- Milk Carton
- Rumor Mill
- And much more!

Then former Philadelphia Flyer Riley Cote joins the show to discuss his battles with recovery during his career, playing out of fear, finding the sweet spot with THC, and much more!