This week on It’s Just My Thoughts I am joined by Jamonte and Mattie..we share Motivational Monday and Black Excellence. Thought of the week discussion on Conquering Fears and we share our personal stories and dissect the following questions. When have you conquered your fears? How do you think you live less in fear? Do you think it’s possible to live without fear? Why do you think so many people do not face their fears? What’s some advice you’ve received?

8 Successful Mental Habits to Defeat Fear, Worry, and Anxiety

https://www.inc.com/marcel-schwantes/8-mental-hacks-that-will-keep-you-strong-under-control-during-tough-times.html

Host: Meika Reaves

IG: @itsjustmythoughts_podcast

Twitter: @IJMTpodcast

Email: [email protected]

Co-Host: Jamonte W.

IG: @wallwaywellness

Mattie B.

IG:_mattie_b

Music: Lakey “Days Like These”

“The Process”