Today’s episode is a normal episode which I cover Day 14 #lighttheworld and the MOMGO method, though this was prerecorded on the 14th it ended up being published late. I hope you saw my FB post about day 14 with Sing and Serve, also, let’s dive deep into what can help us more than anything else when we experience fear, discomfort and other emotions we don’t necessarily want to feel. All emotions are necessary even if they’re uncomfortable so join me today as I help you lean in and feel, acknowledge and be with your emotions so you can have compassion on yourself and surrender. Here’s the link to the sing and serve if you missed it. https://youtu.be/hqAPkXqJWvE remember to also follow me on FB at Emily Pete and join our Group perfectionist Momprenuers overcome and IG at insights from emily