Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation

68. Dreading the Holidays Because of Criticism From Extended Family? How to Enjoy THIS Holiday Season as a Neurodiverse Family


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Hey Friends! 

The holiday season is officially upon us! This time of year typically means extra events, gathering with extended family we may not routinely see, and a major shift in our normal routines. These changes can be hard on our kids and we often end up in situations where our child may be feeling overwhelmed and overstimulated. 

Have you ever had a relative make a comment about your child that left you feeling wildly misunderstood and dreading the next family event? I've been there! I want to share with you a few tools I have found to be really helpful in navigating the holiday season with our families in a way that shows grace, joy, and confidence. Let's do this! 

Ashley 

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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, InflammationBy Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom