Fellow podcaster and teacher trainer, Naomi Sturdy, joins me this week. Naomi co-founded 'The Art of Teaching' in 2015, and over the past four years has trained many people to become yoga teachers.  

As well as teaching in person, Naomi hosts the ‚ÄėHeart of the Matter‚Äô podcast and writes a subscription mail offering reflections and perspectives for a sense of calm and contentment in our lives.