Grounded and Gritty

68. Paul Buono: Not your average athlete story


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Chatting with Paul Buono about how high level competition ultimately landed him with a life long autoimmune disorder and the lessons he's learned along the way.


Paul has spots opening May 6. If you are looking to get support in your health and fitness journey, be sure to connect with him:

Instagram: @paulbuono

Website: paulbuono.com


BASICS TO BADASS. Doors open May 5. YOUR STRENGTH TRAINING SOLUTION.



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Grounded and GrittyBy Gaylemarie Kayes

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