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This is another plog (podcast + blog post) about a shift in perspective on how we think and talk about mental health. One that takes us from synonymizing mental health with mental illness, a distinction we already have with physical health and physical illness.

Enjoy this shorter episode on a specific topic (one near and dear to me)!

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC