In this week's episode, Myles and I take a step back to process our amazing two-part conversation with Jay Timms. Jay shared some incredible information, concepts, and coaching with us over the last two episodes and it was so good that we felt like it deserved a full episode just unpacking the wisdom that Jay shared with us, and what resonated with us the most. We really enjoyed our time with Jay and look forward to reconnecting with him again on future episodes.