In this exclusive episode of The Personal Growth Project podcast, I'll go over how I went from barely being able to run 0.25 miles to running my first 5K!

Let's talk about how I started running consistently, my experience running the 5K, why I'll be running a marathon in April, what my marathon training plan looks like, and what every beginner runner should know!

This episode will help not only runners, but anyone looking for the motivation to tackle their weaknesses! Don't miss it.

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