Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people.

It was for me!

Now that I've been living with this knowledge for a few years (and learning more all the time!), I reflected in this episode on some positive realizations I've had about myself since learning I'm an HSP.

Making this list felt really good; I hope it may serve as a prompt to consider your own experiences. How has your life changed since learning about HSPs?

 

Want to support the podcast? If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that's awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works. 

 

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0