“If I’m not functioning at my full capacity, my business will never flourish. I need to be at my full capacity.” -Starla Garcia

In this week’s episode I’m sharing a powerful conversation with an incredible guest, Starla Garcia. Starla is a registered dietician and recent 2020 US Olympic Marathon Trials Qualifier. She opens up about how her journey to wellness came after battling an eating disorder as a student athlete.

Today, Starla helps runners to stop under fueling to reach their next personal record with realistic and sustainable nutrition.

She has built an inspiring business and in this episode you’ll learn how she’s navigating entrepreneurship, plus powerful tips you can apply today. We dive deep into:

Tune in to learn all about how she took what she could have been defeated by and turned it around to create a thriving business that serves the run community.

Links mentioned in the episode:

Click here to read the transcript of this episode!

Want to work together? Click here to get started

For more great episodes, visit: www.birdwilliams.com/podcast