When we don't set boundaries, we can find ourselves living outside our God-given purpose. When that happens, we experience burn-out, overwhelm, or can feel like we are stuck in a rut.

Today's guest, Jen Guadet, is a brand new international best selling author of her newly released book, Over My Dead Body, the Art of Saying No. In this, her first interview since the release of the book, you will learn about her work with healthcare and wellness providers and how learning to set boundaries has changed hers and many of her clients' lives.

To learn more about Jen, her practice and her new book, go to jengaudetcoaching.com. You'll be glad you did!