This is an interview with a dear friend of mine, Hannah, who is a Mum of 3 and a fellow Matrescence Activist who is based in Abingdon, UK.

Hannah speaks passionately and often poetically of her experiences as a woman and Mama; which I'm sure will be shared by many.

Trigger Warning: from 15-minutes to 19-minutes in we speak about birth trauma and 35 minutes 30 seconds in to 35 minutes 50 seconds we speak about trouble breastfeeding.

In this episode we speak about:

• a bit about Hannah and being a recovering people pleaser
• lockdown as a Mum to a newborn and 3 at home
• the preciousness of witnessing our babies and what they can teach us
• Hannah's experiences and teachings from her nursing career
• birth and the slow, difficult recovery process
• the (sometimes tragic) knock-on effect of people pleasing and unsolicited advice
• troubles with breastfeeding and trauma over that
• the difference between guilt and tension
• epigenetics and generational trauma
• Hannah's wonderful 'Mum-Me' Circles, held in Abingdon

Themes: matrescence, motherhood, postnatal recovery, pelvic girdle pain, birth trauma, post-traumatic growth

At the end, I share a poem written by Hannah herself.

We mention Eliane Glasser, Zoe Blaskey, Anna Mathur, Lucy Jones, Amy Taylor-Kabbaz, Brené Brown, Gabor Maté and Emma Reed Turrell.

You can find out more about Hannah and her gorgeous circles for Mums here on Facebook.

Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.

For more insights and to contact me you can find me on Instagram, and at www.lucywyldecoaching.com.