To protect ourselves from making assumptions, we must first seek to truly understand ourselves and others. We must desire to have better relationships and truly care about those with whom we interact. We can do this by asking clarifying questions so that we can clearly communicate and truly understand. No one likes to be misunderstood. 

On the flip side, we must desire to communicate our words and actions clearly to assist others in not making assumptions based on what we say, do or feel. We must express what we really want and mean, and ask others if they truly understand what we're communicating. 

If you ask yourself throughout the day, "am I assuming; perhaps I should ask them to clarify" and/or "are they assuming; perhaps I should clarify", you will have a much deeper level of understanding, appreciation and joy in your life and your relationships. As Don Miguel says,"...you can completely transform your life!"