The time has come for The Big Manual Episode! This is one of my favorite relationship coaching topics because when I learned about manuals, my entire life changed. It truly changed how I thought about and showed up in my relationship and I'm very excited to share it with you today.

We cover manuals, boundaries, requests, preferences, expectations, and consequences. What they are, what they are not, how to tell the difference, and what's appropriate in adult romantic relationships. Enjoy!

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https://www.katrinberndt.com/
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