<ul><li>Everyone's first year of proper training and consistent nutrition adherence is where they flourish</li><li>After one year goes by, the protocol changes…</li><li>I hardly talk about supplements to students who are just starting their fitness journey</li></ul>

Everyone's first year of proper training and consistent nutrition adherence is where they flourishAfter one year goes by, the protocol changes…I hardly talk about supplements to students who are just starting their fitness journey

<ul><li>Everyone's first year of proper training and consistent nutrition adherence is where they flourish</li><li>After one year goes by, the protocol changes…</li><li>I hardly talk about supplements to students who are just starting their fitness journey</li></ul>

#68 - Trust the PROCESS and feel FKING amazing!

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Share #68 - Trust the PROCESS and feel FKING amazing!

Sign up to save your podcasts

#68 - Trust the PROCESS and feel FKING amazing!

#68 - Trust the PROCESS and feel FKING amazing!