Christian meditation is a biblical practice. Just look at Psalm 1. However, Christian meditation isn't the same thing as eastern meditation. It's not mindfulness or removing conscious thoughts. It's not focusing on your breathing or calming yourself. In Christian meditation, you think constantly about the word of God. This could be a particular passage or theological concept. It could be thinking about what God has done for you in Christ or about His promises to you. In this episode, I review 11+ biblical passages for you to meditate on.

Bible References: (Genesis 3:15; Ezekiel 36:26-27; Matthew 11:28; John 5:28-29; John 10:28-29; Romans 1:16; Romans 5:1-2; Romans 8:1; Romans 8:33-34; Ephesians 2:1-10; 1 Peter 2:9-10)

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Thanks to my daughter Katherine for the voice over and my daughter Elizabeth for the cute fox on the artwork. Thanks to my wife Brenda for helping with the artwork and editing.

Biblical references are usually based on the English Standard Version unless otherwise stated.

Music by licensed permission: "Lead Me Home" composed by Steven Leonard Messina.