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#69 — Always put your feeling above the data (Here is why)
This episode sums up everything what I did so far for all the new listeners. What the current training is like, which routine I’ve created. I share the story of me reducing the uphill time by 21 minutes. Yes, 21 minutes after only 6 months.
I share how the active rest day which I did in the last few days work. Or if they even worked as expected ?!
More evidence will follow on the next episode, after the reference ride.
Don’t be shy, say hi ! :)
Instagram: georg1sc
YouTube: Georg Schwienbacher
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By GeorgThis episode sums up everything what I did so far for all the new listeners. What the current training is like, which routine I’ve created. I share the story of me reducing the uphill time by 21 minutes. Yes, 21 minutes after only 6 months.
I share how the active rest day which I did in the last few days work. Or if they even worked as expected ?!
More evidence will follow on the next episode, after the reference ride.
Don’t be shy, say hi ! :)
Instagram: georg1sc
YouTube: Georg Schwienbacher