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👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀
I didn’t buy every new product or gadget — but I did feel the pressure to. The pressure to keep up with what clients and followers were asking about was very real.
In this episode, I’m opening up about how I carried that weight, why it didn’t align with the message I truly wanted to share, and the measures I took that helped me go — from feeling pressured and the desire to people-please → to something that feels sane, simple, aligned, pressure-free, and sustainable.
🎧 I hope you enjoy!
Love,
Jess
✨️Join The Hormone Refresh Membership✨️
Medical Disclaimer:
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
By Jess Martinez, CHN👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀
I didn’t buy every new product or gadget — but I did feel the pressure to. The pressure to keep up with what clients and followers were asking about was very real.
In this episode, I’m opening up about how I carried that weight, why it didn’t align with the message I truly wanted to share, and the measures I took that helped me go — from feeling pressured and the desire to people-please → to something that feels sane, simple, aligned, pressure-free, and sustainable.
🎧 I hope you enjoy!
Love,
Jess
✨️Join The Hormone Refresh Membership✨️
Medical Disclaimer:
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.