
Sign up to save your podcasts
Or
This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn't "get" it. Meditation has helped me a lot over the past year. There was a time when I didn't think I could do it. I didn't understand what meditation was and whether I was doing it "right". I hope to reach other people, like me, who didn't think meditation would work for them. I hope this will inspire you to give it another try, because it can be rewarding.
My favorite meditation apps:
Want to support the podcast? If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that's awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works. A special thank you to S.W., the newest supporter!
Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
4.8
620620 ratings
This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn't "get" it. Meditation has helped me a lot over the past year. There was a time when I didn't think I could do it. I didn't understand what meditation was and whether I was doing it "right". I hope to reach other people, like me, who didn't think meditation would work for them. I hope this will inspire you to give it another try, because it can be rewarding.
My favorite meditation apps:
Want to support the podcast? If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that's awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works. A special thank you to S.W., the newest supporter!
Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
1,837 Listeners
3,278 Listeners
601 Listeners
1,848 Listeners
12,545 Listeners
68,726 Listeners
506 Listeners
30 Listeners
28,354 Listeners
13 Listeners
44 Listeners
23 Listeners
20,926 Listeners
1,409 Listeners