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  <p class="">This weeks podcast looks at this quote and takes listeners through some mental exercises to understand why we do this, the time and energy we waste doing this and how to stop.  Take 8 1/2 minutes for YOU and take a listen.</p>

This weeks podcast looks at this quote and takes listeners through some mental exercises to understand why we do this, the time and energy we waste doing this and how to stop. Take 8 1/2 minutes for YOU and take a listen.


          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
                

            
          
        
          
        

        
      
        
      

    
  


  











  <p>This weeks podcast looks at this quote and takes listeners through some mental exercises to understand why we do this, the time and energy we waste doing this and how to stop.  Take 8 1/2 minutes for YOU and take a listen.</p>

#69 Don't Lose Your Mind Trying to Understand Someone Else's

Stretch your Mind like you do your body in Yoga. Each week I will post a quote and talk about how we can Stretch our Minds and unlock the Power within Us for more Peace, Gratitude and Beauty in our Life.

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#69 Don't Lose Your Mind Trying to Understand Someone Else's

#69 Don't Lose Your Mind Trying to Understand Someone Else's