A easy guided meditation for when you feel scattered and off-balance. This meditation will leave you feeling balanced, at peace, and rejuvenated. Join the Free I Love Me Challenge >> stressfreenaturally.com/challenge

A easy guided meditation for when you feel scattered and off-balance. This meditation will leave you feeling balanced, at peace, and rejuvenated. Join the Free I Love Me Challenge >> stressfreenaturally.com/challenge

A easy guided meditation for when you feel scattered and off-balance. This meditation will leave you feeling balanced, at peace, and rejuvenated. Join the Free I Love Me Challenge &gt;&gt; stressfreenaturally.com/challenge

69: Energy Chakra Balancing

Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school!
Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature.
And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery.
For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com

Alternative Health

Health & Fitness

Mental Health

Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com

Share 69: Energy Chakra Balancing

Sign up to save your podcasts

69: Energy Chakra Balancing

69: Energy Chakra Balancing

More shows like Stress Free Naturally Guided Meditations

Hidden Brain

SLEEP MEDITATION with Lauren Ostrowski Fenton

The Daily

Mindful In Minutes Meditation

The Bulwark Podcast

Dateline NBC

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

The Rest Is Football

Good Hang with Amy Poehler