<p>Today we discuss the idea of entrainment and what it can mean in creating, modifying, or improving your mood. </p>

Today we discuss the idea of entrainment and what it can mean in creating, modifying, or improving your mood.

#69-Entrainment

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

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#69-Entrainment

#69-Entrainment