What you will learn:

// What kinds of attachment styles do people typically have?

// What experiences or situations lead to these attachment styles?

// How can men improve their emotional intelligence and understanding?

// Why are the avoidance and anxious relationship styles attracted to each other?

// What is Flora’s recipe for life?

Key highlights:

// 11:07 - 14:40 What kinds of attachment styles do people typically have?

// 14:43 - 19:20 What experiences or situations lead to these attachment styles?

// 38:00 - 39:50 How can men improve their emotional intelligence and understanding?

// 40:40 - 43:40 Why are the avoidance and anxious relationship styles attracted to each other?

// 1:17:49 - 1:18:56 What is Flora’s recipe for life?

About:

Flora is a dating and relationship coach with a specialty in integrative attachment who offers transformative insights into breaking unhealthy relationship patterns and finding true connections. With a background in matchmaking and personal experience navigating modern dating, Flora understands the complexities of relationships in today's world.

Through her course, "Finding The One," Flora combines neuroscience and practical embodiment practices to empower individuals to reclaim their power and break free from destructive patterns. Her coaching goes beyond surface-level fixes, focusing on rewiring the subconscious for lasting change.

Flora's expertise has gained recognition, earning her a place among 'The 5 Relationship Coaches to Follow in 2022.' Her passion lies in helping people from all walks of life, regardless of circumstances, find fulfilment in their relationships, with a particular focus on understanding and navigating attachment styles.

Resources:

// Redo Love

// Flora Ong Instagram

// Flora Ong TikTok

// Attachment Quiz: What is your attachment style?

// Attached: by Amir Levine & Rachel S.F. Heller