When you begin to learn or unlearn any advanced skill, there is a learning curve. People Pleasing is no exception. This month in Happyning Sessions, Coach Jess is teaching the Happsters how to give up their people pleasing behaviors forever. In this episode, she highlights the phases of growth, and reminds us that on our way to what she calls "Neutral Honesty", there are other, less fun phases that you're likely to go through first.

What phase are you in?

What You'll Learn:

• The 3 Growth Phases of Giving Up People Pleasing (People Pleasing, Standing Up for Yourself, Neutral Honesty)
• 4 Filters to Check Your Level of People Pleasing
• The Red Flag Thoughts that Keep You Stuck in Phase 2 
• The 3 Steps to Getting into Neutral Honesty

Connect with the Happster of the Week:

Audra 

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