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A Step-by-Step Guide to Discovering Your Guiding Theme for Personal and Professional Growth in 2024 or anytime you start with a "clean slate"

What You'll Hear in Episode #69

• Liz realizes this is the 10th year of the Aromatic Wisdom podcast and shares her journey of starting the podcast as a novice and the joy she finds in podcasting.
  
  
• Liz discusses her Guiding Theme for the year and shares how it relates to her work and personal life. 
  
  
• An explanation of the concept of having a guiding theme for the new year or any new beginning and explains its importance. 
  
  
• Liz discusses the process of choosing a guiding theme using a visual tool and provides six examples for a variety of areas in your life. 

Smell My Life: Liz shares a personal experience with creating a healing salve for a friend.

Coming Up:  In Episode 70 Liz will break down the differences between Essential Oils and Fragrance Oils.


Resources and Links

• Ezra DeWolfe 
• Cuticle Butter Recipe which can be adapted by switching out essential oils
• Blog post on this topic with a downloadable PDF of visual tool
  
  

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