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#69 Jerome Carretas: Movement is Life
This week we sit down with Jerome Carretas, a personal trainer at OPEX Fitness and Wellness in Abbotsford. We discuss fitness, training, and what healthy really means. We chat about jiujitsu, determination, discipline and professional Kizomba dancing.
If you have any questions or comments you can email us at [email protected] or DM us on Instagram.
We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher.
This episode was recorded on November 27th 2023
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By Russell ReitsemaThis week we sit down with Jerome Carretas, a personal trainer at OPEX Fitness and Wellness in Abbotsford. We discuss fitness, training, and what healthy really means. We chat about jiujitsu, determination, discipline and professional Kizomba dancing.
If you have any questions or comments you can email us at [email protected] or DM us on Instagram.
We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher.
This episode was recorded on November 27th 2023