Elevate The Vibe

69. Maintaining Your Peace During The Holidays - Boundaries Edition

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Happy Holidays Vibe Hive. Is it possible to maintain your peace during the holidays, especially when it comes to family? 

In this week's episode we discuss boundaries and reference an instagram post from boundary expert @nedratawwab

If setting boundaries feels new or uncomfortable, use these insights from Nedra to help guide you during this time:

  • It's not everyone else's holiday, it's your too. Therefore your needs matter
  • Laying out your boundaries ahead of time can prevent issues on the day of
  • You don't need to be the hero and do everything on your own, ask for help in the kitchen 
  • People will be themselves. Consider this before extending an invite or accepting one. 
  • If the conversation goes off course, don't match the energy in the room 
  • Know when to leave the gathering - develop an exit strategy
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    Elevate The VibeBy Katie Berlin
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