On this episode, Mason Frank joined Josh to discuss:

* Recovering from an injury that’s impacted his training in 2024 (1:52)

* The type of competitor he was growing up (10:13)

* Running for “the love of the game” in college (13:59)

* When does qualifying for the Olympic Trials enter the picture? (22:32)

* How has each race sat with him? (26:54)

* Coming off a tough Trials in 2020, how did the pandemic affect his running? (36:58)

* Lessons learned (42:49)

* Long term goals with running (49:31)

* What he’s currently chasing (56:01)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

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Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

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