Ben Wehrman Podcast

#69 Professor Bart Kay - What Humans Are ACTUALLY Supposed to Eat

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It's a tremendous honor to bring on one of my most-cited carnivore scientists on the show, Professor Bart Kay!

We dive into all sorts of topics here, from the corruption of academia, to the carnivore diet, to how social media is freeing information to kickstart the dietary mass-awakening worldwide.

I've included a handful of links to my favorite Bart Kay videos below - check them out for a deeper dive on one of the subjects I believe Professor Kay breaks down better than anyone: Why Fruit, Honey, and other carbs are NOT healthy for humans, as is so often touted by "health influencers" all over social media.

Enjoy the conversation!

MENTIONED / LEARN MORE 📚

  • 🎙 Matthew Lysiak on BWP - "Fiat Food"
  • 🎙 Healing IBS with carnivore - Neah's Way on BWP
  • 🎙 Dr. Stephanie Rimka on BWP - "The Spiritual Case for Carnivore"
  • WhyCarnivore.com
  • Why Fiber is BAD for humans
  • Bioavailability 101
  • The Truth on "Metabolic Flexibility" / people saying eating some carbs is good
  • My health journey blog post
  • Selected Bart Kay videos debunking the common misconception that fruit & honey are healthy for humans:

    • https://youtu.be/Vg6YM6d1dMM

    https://youtu.be/dyCiMgd1VEs
    https://youtu.be/GMIKTPgN1CI
    https://youtu.be/9DnKYzfIwiY
    https://youtu.be/qaW1n0HAi2w
    https://youtu.be/Lw9BifxMFCY

    BART’S LINKS 🔗

    → YouTube (Main Channel)
    → YouTube (Alt Channel)
    → Instagram
    → Cerule link, where you can find his recommended Stem Cell Release Agent, Anti-Inflammatory, and Blood-Flow Optimization Agent

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    BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

    → Buy Bitcoin on Cash App

    → Stack Extra Sats on Every Purchase with the Fold Debit Card
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    Ben Wehrman PodcastBy Ben Wehrman