On today's episode, Courtney, Roney, and Francis discuss what it means to be resilient when faced with adversity. Resilience is the ability to cope with difficult situations, bounce back from adversity, and remain strong despite obstacles. It is a skill that can be developed and strengthened over time. To be resilient, one must have the courage to face life's challenges and the confidence to take action and make positive changes. The hosts discuss the importance of acknowledging the strength it takes to get out of a difficult situation.

Instagram: @walkngrow

Youtube: @walkngrow