<p>Self care snacks could keep you going throughout the day.  And feeling for yourself will never maker things better.  Ever.</p>

Self care snacks could keep you going throughout the day. And feeling for yourself will never maker things better. Ever.

#69 - Self care snacks and feeling sorry for yourself

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance. Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset &amp; Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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#69 - Self care snacks and feeling sorry for yourself

#69 - Self care snacks and feeling sorry for yourself