Pushing positivity at the wrong time can be detrimental to us and also ruin relationships. Sure a positive outlook can be helpful, except when we force it on others like a thin frail veneer coating.

When we push negative emotions away we avoid dealing with them and they always come back to haunt us. Negative emotions can keep popping up like a Wac-a-mole can wreak havoc on our mental and physical health.

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