I've been seeing a lot in the media recently about social media harms. Did you know your iPhone can show you how you spend your time on your device and better control it?

The Daily Chron theme music, Rabbit Hole, is provided by the uber-talented E.Joseph.

Links:

• Use Screen Time on your iPhone, iPad, or iPod touch - Apple Support
• Goodbye Social Media. - YouTube — Casey Neistat deletes his social media apps!
• MANIPULATED, TRICKED, BRAINWASHED.. moving past a social media addiction - YouTube — Casey Neistat follows-up about his "giving up" social media.
• Have Smartphones Destroyed a Generation? - The Atlantic