Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Integrative health Practitioner and Coach, Sheryl Carroll. 

Sheryl lived what she believed was a "healthy" life. She was slim and ate mainly salads but after the loss of 2 close friends from cancer, she began to rethink what health and wellness really looked like.  That is when she made a 180 and dove head first into the health and fitness space.

She had worked in banking but she decided to pivot into a Integrative Health Practitioner and Health Coach. Her mission turned from constantly reviewing numbers into a mission to understand what “healthy” really meant. This was the catalyst to her finding her true passion in the world of integrative health.

Her banking skills are now used to help women connect the health dots and resolve the things that are holding them back from living with radiant energy and feeling strong and sexy in both body and mind. Sheryl's updated mission is to inspire women to make their health a top priority, enabling them to reach their fullest potential in life. She works with women 1:1 and in group coaching programs and educates corporates as part of their wellbeing initiatives.

Please visit: https://www.ytvhealthcoaching.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.