Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Stavros Mastrogiannis. Stavros graduated from the Culinary Institute of America, and he uses this prestigious training to teach audiences not only how to eat, but what delicious foods to eat, to help propel forward momentum in the weight loss process. Stavros insights also help to develop the habits necessary to sustain and maintain optimum weight. If people would like to learn more about Live Your Way Thin system they can go to www.LiveYourWayThin.com and they can also check out his book "Fat No More" How to lose weight so it stays off for life. The book is available on all the popular online bookstores like Amazon and Barnes & Noble

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