It's big business. Whether they're selling you weight loss, health, or money woe fads or cures... it's all FAKE. 

What CAN you believe? Listen up, and I'll tell you what works for weight loss and wellness, and what you're throwing your money away on. 

This is a coached walk with podcast, so grab your shoes and head out with me (hey, you can walk indoors too). There's no better way to boost your mood and energy than walking. 

• This episode is voice only
• If you want background walking music, check episode 6A
• There's a bell at the halfway point so you can turn around if you are walking
• Show notes and transcript at realworldweightloss.com

LINKS:
Free weight loss course www.realworldweightloss.com
Lies (thompsontwinsvevo on YouTube)
Sweet Dreams (Eurytmics on YouTube)

Support the show

Grab your free guide to fitting walking into your busy day:

https://walkingandtalking.show