6k's and a Mic

6k's and a Mic

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6k's and a Mic episodes

  • What Not to Say to Someone with Breast Cancer: The Support That Really Matters

    What do you say when someone you love is diagnosed with breast cancer? And what should you absolutely NOT say?

    In this episode of Six K's and a Mic, our six sisters continue their Breast Cancer Awareness Month conversation, this time focusing on support.

    With three sisters who have experienced breast cancer firsthand and three who have supported loved ones through it, we explore what really helps during diagnosis, treatment, surgery, and recovery.

    From well-intentioned but hurtful comments like "It's a free boob job" to the surprising comfort of simply hearing "I'm so sorry, this sucks," we talk honestly about why words matter.

    We also discuss the practical side of support, including meals, childcare, rides to appointments, thoughtful gifts, survivor networks, and therapy. Plus, why recovery doesn't end when treatment does and why advocating for yourself is so important.

    Whether you're facing cancer yourself, supporting someone you love, or simply trying to be a better friend, this conversation offers real-life perspectives, practical suggestions, and a reminder that you don't have to have all the answers.

    Sometimes the greatest gift is simply showing up.

    Six sisters. Three generations. Honest conversations about life, family, and everything in between.

    45 min
  • 6 Sisters, 3 Diagnoses: The Raw Truth About Breast Cancer

    In our most vulnerable episode yet, we are tackling a topic that hit our family like a freight train. In honor of Breast Cancer Awareness Month, we are sharing what it’s actually like when half of your siblings are diagnosed with breast cancer in just three years.

    Kerry, Kathie, and Katie open up about their unique diagnoses - ranging from HER2 Positive to Invasive Lobular Carcinoma - and hold nothing back about the brutal realities of double mastectomies, radiation, and the lifelong side effects of hormone therapy. We also dive into the silent struggle of the support system as Kelly, Kim, and Kris share the fear and helplessness of watching their sisters fight for their lives.

    We discuss the myth of simply "moving on" after treatment, the grief of losing your pre-cancer self, and the frustration with the commercialization of "Pinktober."

    Whether you are in the thick of treatment, holding the hand of someone who is, or just need the motivation to finally book that mammogram, this conversation is for you.

    Mentioned in this episode:

    • Pink Lights the Way (Support Organization)
    • The realities of dense breast tissue
    • The difference between Ductal and Lobular breast cancer
    1 hr 8 min
  • Sisterly Trust, Conspiracy Theories & Surviving the AI Takeover

    Would you let your siblings buy a house for you without ever stepping foot inside? This week, Kris reveals how she did exactly that - purchasing a home 2,000 miles away relying entirely on the "eyes and ears" of her sisters.

    This ultimate test of trust inspired a brand-new sisterly showdown: The Eyes & Ears Game. Grab a seat at the table as the six of us whip out our whiteboards to expose family secrets. We're voting on who the sneakiest sister is, who always has the family tea, who is the master vacation planner, and who we'd call on the absolute worst day of our lives to make us laugh.

    Then, we take a wild pivot from wholesome family dynamics to existential dread. Katie brings up the rapid evolution of AI, sparking a deep and intense conversation about technology outpacing humanity, deep-state conspiracy theories, bioengineered food, and whether the world is being entirely controlled behind the scenes.

    It's a rollercoaster of an episode that ends with an important message: how to stay grounded, unplug, and find hope when the world feels completely out of our hands.

    In this episode, we cover:

    • The Sight-Unseen House: Why Kris trusted Kim, Kelly, and Mike with a massive life decision.
    • The Eyes & Ears Game: A whiteboard challenge revealing our true childhood and adult roles.
    • A PSA for Dog Owners: Katie’s $2,000 warning about backyard mushrooms.
    • The AI Dilemma: Is artificial intelligence moving too fast for us to control?
    • Conspiracies & The Deep State: A candid debate on power, money, and global control.
    • Protecting Your Peace: Why unplugging and focusing on your immediate circle is the best defense against chaos.

    If you enjoyed this episode, please be sure to follow, rate, and review the show on Apple Podcasts and Spotify so we can keep sharing these conversations with you!

    1 hr 9 min
  • Surviving a Chaotic Summer: Open-Heart Surgery, Weddings & Decluttering our Lives

    Have you ever secretly thrown away your family's junk while they weren't looking? 🤫 From the chaotic reality of decluttering to the insane new trend of over-the-top college dorm rooms, the 6Ks are finally back to catch up on a wild summer!

    Welcome back to 6Ks and a Mic! After a jam-packed summer full of weddings, near-death experiences, and major life shifts, we are sitting down to catch up on everything you missed. We’re diving into the "Nobody Wants Your Sh*t" philosophy of decluttering, laughing about the "Klutz Gene," and judging the crazy new helicopter parent trend of decorating college dorm rooms like luxury apartments.

    Plus, Kathie shares the intense story of her husband's open-heart surgery just days before her daughter's wedding!

    Grab a drink and join the "We Do Not Care" club with us!

    1 hr 15 min
  • What Grief Leaves Behind: Cancer, Coping & Finding Our Way Back | Part 2

    In Part 2 of our conversation on grief, the sisters continue exploring what grief really looks like after the first wave of loss.

    This episode goes deeper into cancer, survivorship, body changes, doctor fatigue, losing the peace you used to have, and the way grief can stay with you even after life keeps moving.

    We also talk about the words we would use to describe grief, what loss has taught us, the coping mechanisms that help us move forward, the comfort of music, the role of faith, the random moments that bring grief back, and the resilience it takes to keep going.

    This conversation is honest, imperfect, emotional, and deeply human.

    Because grief doesn’t just end. We learn how to live with it, carry it, talk about it, and sometimes even let it change us for the better.

    36 min
  • Grief Isn’t Just Death: Six Sisters Talk About the Quiet Losses We Carry | Part 1

    In this episode of Six K’s and a Mic, we begin a heartfelt conversation about grief, but not just the kind that comes after someone dies.

    Part 1 explores the first memories of loss, childhood pets, family stories, first funerals, the people we lost too young, and the way grief can show up differently for each of us. We also talk about the quiet, invisible grief that comes with family changes, growing up, aging, illness, and the moments no one really knew how to talk about at the time.

    As always, this conversation is honest, sisterly, tender, and sometimes unexpectedly funny.

    Grief is personal. Grief is complicated. And sometimes, grief is the thing we carried for years without realizing it had a name.

    In Part 2, we continue the conversation with cancer, survivorship, coping, resilience, and what grief teaches us about living.

    45 min
  • The Insane Cost of Wedding & Graduation Gifts in 2026 | 6 Ks and a Mic

    Welcome back to another episode of 6 Ks and a Mic! This week, we dive into the wild world of modern event etiquette and the absolute sticker shock of gift-giving in 2026.

    Have you checked the going rate for a wedding gift lately?

    We did, and our jaws are still on the floor. We are breaking down the shifting expectations for modern celebrations, especially as couples increasingly skip the traditional registries to ask for honeymoon funds. Plus, we share some laughs over our own recording tech issues, because sometimes six Ks quickly turn into four!.

    In this episode, we discuss:

    • The staggering 2026 benchmarks for wedding gifts, with online suggestions hitting $200 to $400 for close family.

    • How destination weddings and travel-heavy bachelorette parties are adding massive extra costs for guests.

    • The surprising price tag attached to modern high school and college graduation gifts.

    • The financial reality of planning a wedding today, where an average medium-sized event can easily cost $50,000 to $60,000.

    • How inflation has completely changed gift giving, turning $50 into the new $10.

    • Hilarious mid-podcast technical difficulties, featuring missing hosts, conspiracy theories about sonic booms, and neighborhood internet woes.

    Hit that play button to join the conversation, and let us know in the comments: what is your standard gift amount for a wedding or graduation right now?

    Don't forget to like, subscribe, and share!

    42 min
  • I’m Attending My Funeral On My Lunch Break! 6 Sisters Catch Up

    We’re back! Six sisters spanning three generations, and for this episode... we completely threw out the agenda. No script, no planned topics - just six sisters sitting down to catch up and give you the raw, unfiltered truth about what’s happening in our lives right now.

    From the absolute scam of having to work full-time in "retirement" just to afford healthcare benefits, to the literal nightmare of trying to find a Mother of the Bride dress for a post-chemo, reconstructed body (spoiler: modern designers are failing us!) - we are laying it all out on the table.

    In this episode, we chat about:

    • The Retirement Reality Check: Why Kim is clocking full-time hours just for the insurance marketplace benefits.
    • Life in Transition: Kris’s emotional upcoming move back to Cleveland and her sudden obsession with AI technology.
    • Letting Go as Parents: Kelly’s experience supporting her 30-year-old autistic son as he travels the world with the Merchant Marines.
    • The Dress Hunt Disaster: Kathie’s hilarious, frustrating struggle with "grandma's couch" fabrics and bad built-in bras.
    • The School Levy Battle: Katie’s exhausting but victorious fight to pass a local school tax in Ohio, and why public education funding is broken.
    • Kelly’s Concierge Services: How a rant about dog hair and dusty ceiling fans turned into a live business pitch session for a new side hustle!

    Grab your coffee, tea, or a glass of wine and join the family meeting.

    Hit that follow button so you never miss an episode! Follow us on social media and check out our video episodes on YouTube!

    58 min
  • We Had to Turn the Shower On With Pliers ... No Joke

    In this hilarious and all-too-real sister story, we go back to the days when the shower had to be turned on with pliers, the water temperature had a mind of its own, and flushing the toilet at the wrong time could ruin everything.

    What starts as a simple memory turns into a funny, chaotic conversation about growing up, sibling pranks, and the little things only family remembers.

    If you grew up in a house with quirks, shared bathrooms, and brothers or sisters who loved to mess with you, this one will hit home.

    Subscribe for more real-life sister stories, childhood memories, laughter, and the kind of honest conversations that make you say, “Oh my gosh, we did that too.”

    1 hr 10 min
  • My Brother Stabbed Me With a Fork?! (Sister Q&A)

    "He actually left a scar..." 🍴😳

    After a short break, the 6Ks are back around the table! This week, we aren’t just talking to each other - we’re talking to YOU. We’ve been reading your incredible (and sometimes heartbreaking) comments, and today we’re pulling up an extra chair to answer the internet’s biggest question: How do six sisters actually get along?

    The answer involves a common enemy: our brother, Billy. 😂


    In this episode, we’re diving into:

    • The Fork Incident: Kelly finally reveals the truth behind the scar on her leg (and why Billy was the culprit).
    • Sibling "No-Contact": Addressing a listener's heartbreaking story about family division and why our Mom "locked us in a room" to make us friends.
    • The Stage 3 Perspective: Kathie and Katie share how health "opportunities" have completely rewired their brains regarding stress, shopping, and "f-it" moments.
    • Living Diaries: Why we’re filming this podcast as a legacy for our kids and grandkids.
    • Dinner Table Chaos: From "God bless this food" to farts in a jar (it went south fast!).


    Whether you’re an only child or from a big family, today’s conversation is about the messy, beautiful, and sometimes "stabby" reality of belonging.

    Pink Lights the Way (Shout out!): https://pinklightstheway.org/

    57 min

About 6k's and a Mic

From the publisher's feed

Six sisters. 23 years between oldest and youngest. One unfiltered conversation you won't want to miss.

Kim, Kris, Kelly, Kathie, Kerry, and Katie aren't life coaches or experts -they're…