Join us on recapping some moments of past episodes and things we've learned while also talking about boundaries during the holiday season, Stay safe friends.

Episode Disclaimer:

Talks of suicidal thoughts,

Pregnancy loss

Medical Abortion

Abuse

Substance abuse

resources

Infant Loss Organizations

https://www.mend.org/infant-loss-organizations

Help is available speak to someone today,

988 Suicide and Crisis Lifeline

Or go to

988lifeline.org

Crisis Text Line

Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7

Veterans Crisis Line

confidential crisis support

for Veterans and their loved ones

You don't have to be enrolled in VA benefits or health care to connect.

Send a text to 838255

Vets4Warriors

support to the entire military community

1-855-838-8255

SAMHSA Treatment Referral Hotline (Substance Abuse/Mental Health)

1-800-662-HELP (4357)

RAINN National Sexual Assault Hotline

1-800-656-HOPE (4673)

National Teen Dating Abuse Helpline

1-866-331-9474

The Trevor Project

support to LGBTQ young people 24/7, all year round.

1-866-488-7386

Also visit your:

Primary care provider

Local psychiatric hospital

Local walk-in clinic

Local emergency department

Local urgent care center